As a result of persevering with unfold of coronavirus, I’m doing a webinar on the topic: How Not to Die in a Pandemic. This webinar can be April Eight from 2-4pm ET. For extra info and to register, go here.
The movies from my most up-to-date webinar, Why Do Vegetarians Have Larger Stroke Danger?, at the moment are out there for digital obtain here.
The truth is, all of my earlier webinars can be found:
Lots of the movies from these webinars are already up on NutritionFacts.org, however if you happen to’d like them multi function place, take a look at the downloads. Be aware that these are simply the movies from the webinars, and don’t embrace the reside Q&As.
New quantity covers Lp(a)
My new quantity is out immediately and is available as a streaming video so you can begin watching it instantly. As you may see beneath, the principle focus is on the weight problems epidemic and the query of whether or not vegetarians actually have larger stroke danger and why. If these subjects look acquainted, it’s as a result of they have been the main focus of my latest webinars (see beneath for particulars on my subsequent one!) All of those movies will ultimately be out there without spending a dime on-line over the following few months, however if you happen to don’t wish to wait, you may watch all of them streaming right now. You can too order it as a physical DVD.
Right here’s the complete listing of chapters from the brand new quantity—a preview of what’s to return over the following few months on NutritionFacts.org:
1. The Position of Food plan vs. Train within the Weight problems Epidemic
2. The Position of Genes within the Weight problems Epidemic
3. The Thrifty Gene Concept: Survival of the Fattest
4. Lower the Calorie-Wealthy-And-Processed Meals
5. The Position of Processed Meals within the Weight problems Epidemic
6. The Position of Taxpayer Subsidies within the Weight problems Epidemic
7. The Position of Advertising and marketing within the Weight problems Epidemic
8. The Position of Meals Commercials within the Weight problems Epidemic
9. The Position of Private Duty within the Weight problems Epidemic
10. The Position of Company Affect within the Weight problems Epidemic
11. The Position of the Poisonous Meals Setting within the Weight problems Epidemic
12. Advantages of Quinoa for Reducing Triglycerides
13. Treating Excessive Lp(a): A Danger Issue for Atherosclerosis
14. How one can Decrease Lp(a) with Food plan
15. What to Eat for Stroke Prevention
16. What To not Eat for Stroke Prevention
17. Do Vegetarians Actually Have Larger Stroke Danger?
18. Vegetarians and Stroke Danger Components—Vitamin D?
19. Vegetarians and Stroke Danger Components—Omega 3s?
20. Vegetarians and Stroke Danger Components—Vegan Junk Meals?
21. Vegetarians and Stroke Danger Components—Saturated Fats?
22. Vegetarians and Stroke Danger Components—Animal Protein?
23. Vegetarians and Stroke Danger Components—Vitamin B12 & Homocysteine?
24. How one can Take a look at for Useful Vitamin B12 Deficiency
25. Ought to Vegetarians Take Creatine to Normalize Homocysteine?
26. The Efficacy and Security of Creatine for Excessive Homocysteine
Order my new DVD at DrGreger.org/collections/dvds or as a video obtain/streaming at DrGreger.org/collections/downloads. And keep in mind, if you happen to watch the movies on NutritionFacts.org or YouTube, you may entry captions in a number of completely different languages. To seek out yours, click on on the settings wheel on the lower-right of the video after which “Subtitles/CC.”
In case you are a $25+ month-to-month supporter and opted in to our donor rewards, you’d already be an professional on these new subjects by now, having already acquired a complimentary hyperlink to the brand new obtain. New downloads are launched each 9 weeks. In case you’d prefer to routinely obtain them earlier than they’re even out there to the general public, please take into account turning into a month-to-month supporter.
Anybody signing up on the donation page to change into a $25+ month-to-month contributor can be given a possibility to decide in to obtain the most recent downloads without spending a dime so long as their contributions are present.
Talking Tour on Maintain
Given the extent of reported group transmission and the prospects of flattening the pandemic curve by stopping pointless public gatherings, I’m suspending my talking tour till now we have a greater deal with on the prevalence and unfold after ample testing is accomplished. Please examine our speaking tour page for the freshest info on occasions.
I’ve additionally been doing tons of interviews – right here’s a latest one featured in British GQ.
Historical wheats like kamut are put to the check for irritation, blood sugar, and ldl cholesterol management.
Grape juice and entire grapes are put to the check for mind operate, together with cognitive decline in early Alzheimer’s.
Reside Q&As TODAY
- Fb Reside: At 12:00 p.m. ET go to our Facebook page to look at reside and ask questions.
- YouTube Reside Stream: At 1:00 p.m. ET go here to look at reside and ask much more questions!
Now you can discover hyperlinks to all of my previous reside YouTube and Fb Q&As proper here on NutritionFacts.org. If that’s not sufficient, keep in mind I’ve an audio podcast to maintain you firm at http://nutritionfacts.org/audio.
In well being,
Michael Greger, M.D.
PS: In case you haven’t but, you may subscribe to my free movies hereand watch my reside, year-in-review shows: