How Iyengar Yoga helps benefit your running

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Men’s Running’s Adam Stephens asks Jane Howard more about Iyengar Yoga and how it can help...

How to run a great 10K

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In partnership with Fitbit Want to get the most from your 10K training and racing? Using a...

Why Zwift transforms treadmill running

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Treadmill running is a bit like Marmite – you either love it or you hate it....

How to make it pay on race day

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The moment we enter a race, the likelihood is we’ll have a target in mind. It...

Why toes are so important in running

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SportsInjuryFix.com member Tim Veysey-Smith is a specialist Sports Podiatrist who runs Active Podiatry in Kent. Here...

7 Tips for your First Ski Touring Race

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If you’re planning on running an ultra-marathon this summer – whether in the mountains or in...

Percussive therapy can help boost your running and improve your PB

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Here Ben McNamara, Theragun’s UK lead shares his top tips on how you can use percussive therapy to fast track your way to faster times  So first...