It’s pretty common for men to pack some extra poundage around their midsection. In fact, the average man is about 24lbs heavier today than men in 1960, according to stats from The State of Obesity—and...
January is a pivotal month. It’s often a turning point for those who’ve been dragging their feet about making healthier choices, like moving more and eating healthier.     That’s why, each year, U.S. News & World Report...
How Weed Can Help You Lose Weight, According to Science
MOVE OVER, Whole30. The newest weight-loss plan is the thing you hid from your parents in high school. Some scientists are linking tetrahydrocannabinol—or THC, the psychoactive compound in marijuana—with weight loss. “People assume marijuana users are heavier because it stimulates appetite,” says Tom Clark, chair of the biological sciences department at Indiana University South Bend. Clark and his team analyzed...