How Iyengar Yoga helps benefit your running
Men’s Running’s Adam Stephens asks Jane Howard more about Iyengar Yoga and how it can help...
How to run a great 10K
In partnership with Fitbit
Want to get the most from your 10K training and racing? Using a...
Why Zwift transforms treadmill running
Treadmill running is a bit like Marmite – you either love it or you hate it....
How to make it pay on race day
The moment we enter a race, the likelihood is we’ll have a target in mind. It...
Why toes are so important in running
SportsInjuryFix.com member Tim Veysey-Smith is a specialist Sports Podiatrist who runs Active Podiatry in Kent. Here...
7 Tips for your First Ski Touring Race
If you’re planning on running an ultra-marathon this summer – whether in the mountains or in...
Percussive therapy can help boost your running and improve your PB
Here Ben McNamara, Theragun’s UK lead shares his top tips on how you can use percussive therapy to fast track your way to faster times
So first...
