Last Day to Register for Fasting and Cancer Webinar

Tomorrow is the last day to sign up for the final webinar in my 3-webinar series on fasting, that will take place on October...

Why Doctors are So Drug Happy

Who funds most of the studies that show drugs are safe and effective? The drug companies themselves. This is the topic of my video...

Why There Is so Much Commercial Corruption in Nutrition

The prevalence of chronic diseases such as diabetes has skyrocketed, as has the number of articles published about diabetes in medical journals. “Why does...

Can IIFYM Wreck Your Health, Physique, and Relationship with Food?

What if you could eat hamburgers, pizza, and ice cream every week—hell, maybe even every day—and still have abs?  Such is the rallying cry of...

Does Electrical Muscle Stimulation Work? What the Science Actually Says

What if shocking your muscles with electricity helped them grow and develop faster? What if it could reduce exercise-induced muscle damage and help you recover...

Don’t Get it Twisted, These Questified Soft Pretzels are Loaded with...

A big soft pretzel is probably one of the greatest...

How Tom Beat Sciatica, Lost 45 Pounds, and Transformed His Physique

<!-- 0 FREE SHIPPING and RETURNS Home / Blog / Podcast / How Tom...

Beer Phytoestrogens | NutritionFacts.org

Why do alcoholic men develop so-called man boobs and other feminine traits? We know estrogens produce feminization, and our liver clears estrogens from the...

5 Inconvenient Fitness Truths Everyone Needs to Hear

Key Takeaways The biggest barriers to getting fit for most people are their expectations, mindset, and motivations for making a change. You have to be willing...