How Not to Die from High Blood Pressure

High blood pressure is the number-one risk factor for death in the world. In the United States, it affects nearly 78 million people, one...

Why MCT Oil Is Basically a Scam (According to Science)

“Lose fat by drinking fat!” “Turn on the fat-burning power of ketosis with the flip of a switch!” “Supercharge your brain with this super-oil!” These are just...

Enjoy the Bone-Tingling Good Taste of Our Halloween Skeleton Cheesecake Cups

  No tricks, just treats. These Skeleton Cheesecake Cups are a...

How Chris Used Bigger Leaner Stronger to Gain 22 Pounds of...

How many months’ progress do your pictures represent? What were your stats for each picture? 36 months, but I’ve definitely been in good shape for...

Questified Baked Apples — Like an Apple Pie but Without The...

There’s no finer smell than an apple pie baking in...

Exciting & New! Legion Partnership, Free Workout App, BBLS 2.0, and...

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Your Tastebuds Will Melt For These Salted Caramel Brownies

It’s only tradition that we come up with a new...

Profoundly Poppable Pumpkin Spice Truffle Perfection

It’s that time of year where you can’t escape pumpkin...

Guess Who Legion is Partnering With?

FRANDOS! It is I, your king! Blare the trumpets and beat the drums! Scourge the unrighteous ones! Anoint the virgins! For I come bearing titillating tidings from the front! How...

How Not to Die from Kidney Disease

Kidney failure may be both prevented and treated with a plant-based diet, and it’s no wonder: Kidneys are highly vascular organs, packed with blood...