Protein News – Men’s Running UK

Super Proteins Super proteins are an exciting new fusion of plant based protein powders and superfood powders. Superfoods are blended with protein powder to boost...

Recipes for Long Runs – Men’s Running UK

Alex, AKA The Food Grinder, is a quick cooking, no fuss, minimal ingredients chef. This July he will...

3 key exercises to beat calf injury

SportsinjuryFix.com Clinical Director Mike James, an endurance specialist Physiotherapist from South Wales, provides advice on calf...